A busy mother-of-two has revealed how a ‘revolutionary’ weight loss program Designed by bestselling author Sarah Wilson, the program helped her lose 30 pounds and go down two dress sizes in just eight weeks.
Michelle O’Brien, 34, of Bendigo, Victoria, weighed in at 250 pounds and ate a diet of sugary coffee and instant sauces.
That was before she decided to sign on to Sarah’s Famous I am completing the eight week Sugar program.
For more Sponsored Content news and videos, visit Sponsored Content >>
In just a few months, she’s managed to lose 13kg – and better yet, she’s managed to gain energy, regulate her menstrual cycle and is feeling more confident than she has in years.
“Giving up sugar has so many benefits beyond weight loss, even though weight loss is great,” Michelle tells 7Life.
“The I finish the eight-week program with sugar has helped me sleep better, it has cleared my skin and I have so much more energy.
“I struggle with PCOS and Fibromyalgia, both of which can cause quite a bit of fatigue and joint pain.
“But I’ve found that I’ve been eating better since then and started doing it programmy symptoms have been drastically reduced.”
By registering for Program, Used by over two million people worldwide, you get eight weeks of access to affordable meal plans and grocery lists, over 100 exclusive members-only recipes, expert videos and podcasts, and community forums to support you.
You will also receive weekly emails to keep you up to date.
“The first two weeks was pretty tough for me as I suffered from the usual withdrawal symptoms like headaches and brain fog,” says Michelle.
“But it’s really crazy. By the third or fourth week you’ve almost completely switched your metabolism and no more sugar cravings and 3 p.m. to cheer me up.
“I now prepare most of my meals myself and no longer rely on pre-packaged sauces, which are often loaded with sugar.”
Michelle says a typical day at the I am completing the eight week Sugar program includes a selection of delicious meals and snacks.
“Breakfast could be something healthy that you can make the night before, like overnight oats or a smoothie,” she explains.
“Lunch usually consists of salads and soups, while dinner consists of protein and some form of vegetables.
“There are also plenty of healthy twists on classic family recipes, including lasagna and macaroni cheese – both were favorites in our household.
“All the recipes in the program I have adjustments for intolerances, which comes in handy considering I’m gluten and dairy free.”
She also eats nuts and homemade trail mix, as well as fruits like blueberries, and never refuses a bit of what she loves.
Michelle plans to attend the next I finish the eight-week program with sugarwhich begins on Monday, May 22nd.
The mother of two, who is pregnant with her third child, is not alone in her love for him I finish the eight-week program with sugar.
“I’m eight pounds lighter! Look 8 years younger and feel 18 years younger! Enjoyed every second. I didn’t eat an ounce of sugar, didn’t deviate from the plan on a single ingredient,” writes one reviewer.
“The scale says I’ve lost 8.5kg, which is wonderful. I know it’s true because all my shirts hang straight down instead of bulging on my stomach, hips or butt,” adds another.
“Most importantly, I refuse lollipops, cakes and cookies without even thinking about it… and I don’t spend all day looking for edibles – no more sugar addiction!”
A third said, “If you’re thinking about joining, just do it.”
In Australia, the average person consumes 14 teaspoons of sugar daily, almost triple the amount recommended by the World Health Organization.
For more information on I Quit Sugar and the eight-week program, click here Here.